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| Bio: | However, expecting and also nursing women must stay clear of some kinds of fish and restrict the amount they eat of some others. This is because of the levels of mercury and also toxins that some fish can contain. A healthy and balanced, balanced diet plan should consist of at the very least 2 portions of fish a week, consisting of 1 of oily fish. https://www.teachertube.com/user/channel/baldorwdon |
| Gender: | Male |
