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So if you're planning on dancing the evening away in your heels, be sure to consume alcohol plenty of water. Beginning by having a glass or 2 prior to you go out, and then keep a water bottle with you so you can take sips throughout the evening. Consume lots of water throughout the evening to stay hydrated and avoid discomfort in the future. As any kind of professional dancer will certainly tell you, remaining moisturized is vital to a good efficiency. Dehydration can create aches, lightheadedness, and fatigue, every one of which can put a damper on your fun. You can also attempt wearing dance socks or dancers' tape. https://www.blogtalkradio.com/fastofdhbn |
