| Bio: |
While it may be alluring to jump into a 90-minute jazz class, it's important to focus on preparing your body and working your means approximately a complete course. Try starting with just 10 minutes of a dance-inspired warm-up. You can begin with your basic workout exercises and also add in dance strategies. Take a look at a few of our favorite 10-minute warm-ups HERE. From dance before your mirror to tracking your preferred choreographers on social media sites, there are little methods you can start to learn and grab motion every day. https://www.hometalk.com/member/84580165/keva1939021 |
