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While it may be alluring to delve into a 90-minute jazz class, it is necessary to focus on preparing your body and working your method up to a full course. Attempt beginning with just 10 mins of a dance-inspired warm-up. You can start with your general warm-up workouts and include dancing techniques. Take a look at a few of our favorite 10-minute workouts below. From dance in front of your mirror to stalking your preferred choreographers on social networks, there are small methods you can begin to learn and also pick up activity everyday. https://www.bitsdujour.com/profiles/Q9R7rB |
